Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300657232290 · Data last verified:
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Common questions
How many calories are in Kumara & Vegetable Soup?
Kumara & Vegetable Soup by Watties has 48 kcal per 100 g.
How much protein is in Kumara & Vegetable Soup?
Kumara & Vegetable Soup contains 0.7 g of protein per 100 g.
Why does Kumara & Vegetable Soup have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Kumara & Vegetable Soup is 100 calories?
About 208 g of Kumara & Vegetable Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kumara & Vegetable Soup high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Kumara & Vegetable Soup high in sugar or fat?
Per 100 g it has 4.1 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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