Vegetables · Nutrition facts

Shredded Carrots

41 kcal per 100 g, with 0.9 g protein, 9.5 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 110 g
Low caloriePotassium
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Shredded CarrotsNutri-Score ACompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
8% of calories
9.5 g
Carbs
86% of calories
0.3 g
Fat
6% of calories
Macro split
Protein 8%Carbs 86%Fat 6%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar4.7g
Sodium69.1mg3% DV
Potassium320mg7% DV
Calcium32.7mg3% DV
Iron0.3mg2% DV
Vitamin C5.5mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628719141410 · Data last verified:

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0628719141410

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Common questions

How many calories are in Shredded Carrots?

Shredded Carrots by Nature's Crunch has 41 kcal per 100 g. One serving (110 g) is about 45 kcal.

How much protein is in Shredded Carrots?

Shredded Carrots contains 0.9 g of protein per 100 g — about 1 g per 110 g serving.

Is Shredded Carrots low in sodium?

Yes — just 69.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Shredded Carrots have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Shredded Carrots is 100 calories?

About 244 g of Shredded Carrots equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Shredded Carrots high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Shredded Carrots high in sugar or fat?

Per 100 g it has 4.7 g sugar and 0.3 g fat. Fat provides 6% of its calories, so portion size matters most here.

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