Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00194433 · Data last verified:
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Common questions
How many calories are in Sweet Potato?
Sweet Potato by Sainsbury's has 78 kcal per 100 g. One serving (100 g) is about 78 kcal.
How much protein is in Sweet Potato?
Sweet Potato contains 1.4 g of protein per 100 g — about 1.4 g per 100 g serving.
Is Sweet Potato high in carbs?
Yes — carbohydrates provide 86% of its calories (15.7 g per 100 g, of which 11.4 g is sugar). It also delivers 2.4 g of fiber.
Why does Sweet Potato have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g). Overall that places it in band B.
How much Sweet Potato is 100 calories?
About 128 g of Sweet Potato equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sweet Potato high in sugar or fat?
Per 100 g it has 11.4 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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