Diced Potatoes With Onions

Diced Potatoes With Onions by Simply Potatoes has 87 kcal per 100 g. One serving (87 g) is about 76 kcal.

Diced Potatoes With Onions contains 2.3 g of protein per 100 g — about 2 g per 87 g serving.

Yes — carbohydrates provide 90% of its calories (21.8 g per 100 g, of which 0 g is sugar). It also delivers 2.3 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 21.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 115 g of Diced Potatoes With Onions equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 10.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.