Vegetables · Nutrition facts

Condensed Tomato Soup

30 kcal per 100 g, with 0.8 g protein, 10.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 205g
Low calorie
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Condensed Tomato SoupNutri-Score BCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
7% of calories
10.6 g
Carbs
89% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 7%Carbs 89%Fat 4%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar8.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium162.1mg7% DV
Potassium228.9mg5% DV
Calcium7.7mg1% DV
Iron0.1mg1% DV
Vitamin C13.8mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9400544011219 · Data last verified:

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9400544011219

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Common questions

How many calories are in Condensed Tomato Soup?

Condensed Tomato Soup by HEINZ BIG RED has 30 kcal per 100 g. One serving (205 g) is about 62 kcal.

How much protein is in Condensed Tomato Soup?

Condensed Tomato Soup contains 0.8 g of protein per 100 g — about 1.6 g per 205 g serving.

Why does Condensed Tomato Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Condensed Tomato Soup is 100 calories?

About 333 g of Condensed Tomato Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Condensed Tomato Soup high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Condensed Tomato Soup a good source of vitamin C?

It is a moderate source: 13.8 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Condensed Tomato Soup high in sugar or fat?

Per 100 g it has 8.5 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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