Sweets · Nutrition facts

Raspberry White Chocolate

411 kcal per 100 g, with 25 g protein, 46.4 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (56 g)
High proteinCalorie denseHigh fiber
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Raspberry White ChocolateNutri-Score BCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
25 g
Protein
23% of calories
46.4 g
Carbs
43% of calories
16.1 g
Fat
34% of calories
Macro split
Protein 23%Carbs 43%Fat 34%

Nutrition facts

per 100 g
Fiber17.9g64% DV
Sugar5.4g
Saturated fat5.4g27% DV
Sodium125mg5% DV
Potassium180.4mg4% DV
Calcium57.1mg4% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842096100208 · Data last verified:

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0842096100208

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Common questions

How many calories are in Raspberry White Chocolate?

Raspberry White Chocolate by ALOHA has 411 kcal per 100 g. One serving (56 g) is about 230 kcal.

How much protein is in Raspberry White Chocolate?

Raspberry White Chocolate contains 25 g of protein per 100 g — about 14 g per 56 g serving.

Is Raspberry White Chocolate a good source of protein?

Yes — 25 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Raspberry White Chocolate high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Raspberry White Chocolate a good source of fiber?

It provides 17.9 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Raspberry White Chocolate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (5.4 g); points in favor come from fiber (17.9 g), protein (25 g). Overall that places it in band B.

How much Raspberry White Chocolate is 100 calories?

About 24 g of Raspberry White Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Raspberry White Chocolate high in calories?

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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