Sweets · Nutrition facts

Chocolate Fudge Brownie

by Aloha

393 kcal per 100 g, with 25 g protein, 48.2 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Serving: 56g
High proteinCalorie denseHigh fiberIron richPotassium
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Chocolate Fudge BrownieNutri-Score BCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
25 g
Protein
23% of calories
48.2 g
Carbs
44% of calories
16.1 g
Fat
33% of calories
Macro split
Protein 23%Carbs 44%Fat 33%

Nutrition facts

per 100 g
Fiber17.9g64% DV
Sugar8.9g
Saturated fat5.4g27% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium62.5mg3% DV
Potassium330.4mg7% DV
Calcium44.6mg3% DV
Iron10.7mg59% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842096766886 · Data last verified:

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0842096766886

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Common questions

How many calories are in Chocolate Fudge Brownie?

Chocolate Fudge Brownie by Aloha has 393 kcal per 100 g. One serving (56 g) is about 220 kcal.

How much protein is in Chocolate Fudge Brownie?

Chocolate Fudge Brownie contains 25 g of protein per 100 g — about 14 g per 56 g serving.

Is Chocolate Fudge Brownie a good source of protein?

Yes — 25 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Chocolate Fudge Brownie high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Chocolate Fudge Brownie low in sodium?

Yes — just 62.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Chocolate Fudge Brownie a good source of fiber?

It provides 17.9 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Chocolate Fudge Brownie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (5.4 g); points in favor come from fiber (17.9 g), protein (25 g). Overall that places it in band B.

How much Chocolate Fudge Brownie is 100 calories?

About 25 g of Chocolate Fudge Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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