Daydreaming About Donuts Protein Bar

Daydreaming About Donuts Protein Bar by Trubar has 380 kcal per 100 g. One serving (50 g) is about 190 kcal.

Daydreaming About Donuts Protein Bar contains 24 g of protein per 100 g — about 12 g per 50 g serving.

Yes — 24 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 35% of its carbohydrates.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (16 g), saturated fat (6 g); points in favor come from fiber (22 g), protein (24 g). Overall that places it in band B.