Dark Chocolate Pink Himalayan Salt

Dark Chocolate Pink Himalayan Salt by Quantum Energy Squares has 438 kcal per 100 g. One serving (48 g) is about 210 kcal.

Dark Chocolate Pink Himalayan Salt contains 20.8 g of protein per 100 g — about 10 g per 48 g serving.

Yes — 20.8 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 52% of its carbohydrates.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (22.9 g), saturated fat (5.2 g), sodium (437.5 mg); points in favor come from fiber (6.2 g), protein (20.8 g). Overall that places it in band C.

About 23 g of Dark Chocolate Pink Himalayan Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.