Sweets · Nutrition facts

Chocolate Chip

404 kcal per 100 g, with 23.1 g protein, 44.2 g carbs and 15.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Chocolate ChipNutri-Score CCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
23.1 g
Protein
23% of calories
44.2 g
Carbs
43% of calories
15.4 g
Fat
34% of calories
Macro split
Protein 23%Carbs 43%Fat 34%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar34.6g
Saturated fat2.9g14% DV
Sodium403.8mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0859100007682 · Data last verified:

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0859100007682

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Common questions

How many calories are in Chocolate Chip?

Chocolate Chip has 404 kcal per 100 g.

How much protein is in Chocolate Chip?

Chocolate Chip contains 23.1 g of protein per 100 g.

Is Chocolate Chip a good source of protein?

Yes — 23.1 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Chocolate Chip high in sugar?

Yes — 34.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Chocolate Chip a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Chocolate Chip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (34.6 g), sodium (403.8 mg); points in favor come from fiber (5.8 g), protein (23.1 g). Overall that places it in band C.

How much Chocolate Chip is 100 calories?

About 25 g of Chocolate Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Chip high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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