Sweets · Nutrition facts

Readiness Nutrition Chocolate Bar

by Thrival Energy

421 kcal per 100 g, with 23.7 g protein, 47.4 g carbs and 15.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (38 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Readiness Nutrition Chocolate BarNutri-Score CCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
23.7 g
Protein
22% of calories
47.4 g
Carbs
44% of calories
15.8 g
Fat
34% of calories
Macro split
Protein 22%Carbs 44%Fat 34%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar23.7g
Saturated fat2.6g13% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium302.6mg13% DV
Potassium742.1mg16% DV
Calcium63.2mg5% DV
Iron7.1mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860010175729 · Data last verified:

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0860010175729

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Common questions

How many calories are in Readiness Nutrition Chocolate Bar?

Readiness Nutrition Chocolate Bar by Thrival Energy has 421 kcal per 100 g. One serving (38 g) is about 160 kcal.

How much protein is in Readiness Nutrition Chocolate Bar?

Readiness Nutrition Chocolate Bar contains 23.7 g of protein per 100 g — about 9 g per 38 g serving.

Is Readiness Nutrition Chocolate Bar a good source of protein?

Yes — 23.7 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Readiness Nutrition Chocolate Bar high in sugar?

Yes — 23.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Readiness Nutrition Chocolate Bar a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Readiness Nutrition Chocolate Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (23.7 g); points in favor come from fiber (5.3 g), protein (23.7 g). Overall that places it in band C.

How much Readiness Nutrition Chocolate Bar is 100 calories?

About 24 g of Readiness Nutrition Chocolate Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Readiness Nutrition Chocolate Bar high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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