Sweets · Nutrition facts

Choco Brownie Bar

400 kcal per 100 g, with 17.5 g protein, 40 g carbs and 22.5 g fat. Full micronutrients and serving info below.

Serving: 1 pack (40 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Choco Brownie BarNutri-Score BCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
17.5 g
Protein
16% of calories
40 g
Carbs
37% of calories
22.5 g
Fat
47% of calories
Macro split
Protein 16%Carbs 37%Fat 47%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar25g
Saturated fat3.8g19% DV
Sodium5mg0% DV
Potassium875mg19% DV
Calcium50mg4% DV
Iron5.8mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0990312166948 · Data last verified:

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0990312166948

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Common questions

How many calories are in Choco Brownie Bar?

Choco Brownie Bar by Henri has 400 kcal per 100 g. One serving (40 g) is about 160 kcal.

How much protein is in Choco Brownie Bar?

Choco Brownie Bar contains 17.5 g of protein per 100 g — about 7 g per 40 g serving.

Is Choco Brownie Bar a good source of protein?

Yes — 17.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Choco Brownie Bar high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Choco Brownie Bar low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Choco Brownie Bar a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Choco Brownie Bar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (25 g), saturated fat (3.8 g); points in favor come from fiber (10 g), protein (17.5 g). Overall that places it in band B.

How much Choco Brownie Bar is 100 calories?

About 25 g of Choco Brownie Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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