Sweets · Nutrition facts

Cocoa Powder

422 kcal per 100 g, with 19 g protein, 39 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseHigh fiber
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Cocoa PowderNutri-Score CCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
19 g
Protein
18% of calories
39 g
Carbs
37% of calories
21 g
Fat
45% of calories
Macro split
Protein 18%Carbs 37%Fat 45%

Nutrition facts

per 100 g
Fiber30g107% DV
Sugar0g
Saturated fat13g65% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3395328457450 · Data last verified:

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Common questions

How many calories are in Cocoa Powder?

Cocoa Powder by Valrhona has 422 kcal per 100 g. One serving (100 g) is about 422 kcal.

How much protein is in Cocoa Powder?

Cocoa Powder contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Cocoa Powder a good source of protein?

Yes — 19 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Cocoa Powder low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.

Is Cocoa Powder high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Cocoa Powder low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cocoa Powder a good source of fiber?

It provides 30 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.

Why does Cocoa Powder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), saturated fat (13 g); points in favor come from fiber (30 g), protein (19 g). Overall that places it in band C.

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