Sweets · Nutrition facts

Double Chocolate Brownie

by Meno Well

395 kcal per 100 g, with 18.4 g protein, 42.1 g carbs and 26.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (38 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Double Chocolate BrownieNutri-Score ACompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
18.4 g
Protein
15% of calories
42.1 g
Carbs
35% of calories
26.3 g
Fat
50% of calories
Macro split
Protein 15%Carbs 35%Fat 50%

Nutrition facts

per 100 g
Fiber23.7g85% DV
Sugar15.8g
Sodium223.7mg10% DV
Potassium552.6mg12% DV
Calcium157.9mg12% DV
Iron6.6mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860005796960 · Data last verified:

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0860005796960

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Common questions

How many calories are in Double Chocolate Brownie?

Double Chocolate Brownie by Meno Well has 395 kcal per 100 g. One serving (38 g) is about 150 kcal.

How much protein is in Double Chocolate Brownie?

Double Chocolate Brownie contains 18.4 g of protein per 100 g — about 7 g per 38 g serving.

Is Double Chocolate Brownie a good source of protein?

Yes — 18.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Double Chocolate Brownie high in sugar?

Yes — 15.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Double Chocolate Brownie a good source of fiber?

It provides 23.7 g of fiber per 100 g — 85% of the daily value, making it a high-fiber food.

Why does Double Chocolate Brownie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (15.8 g); points in favor come from fiber (23.7 g), protein (18.4 g). Overall that places it in band A.

How much Double Chocolate Brownie is 100 calories?

About 25 g of Double Chocolate Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Double Chocolate Brownie high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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