Rx Bar Chocolate Sea Salt

Rx Bar Chocolate Sea Salt by RX has 410 kcal per 100 g. One serving (52 g) is about 213 kcal.

Rx Bar Chocolate Sea Salt contains 23.1 g of protein per 100 g — about 12 g per 52 g serving.

Yes — 23.1 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 54% of its carbohydrates.

Yes — 461.5 mg of sodium per 100 g, about 20% of the daily value.

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (25 g), saturated fat (3.8 g), sodium (461.5 mg); points in favor come from fiber (9.6 g), protein (23.1 g). Overall that places it in band C.

About 24 g of Rx Bar Chocolate Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.