Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842096110085 · Data last verified:
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Common questions
How many calories are in Oatmeal Chocolate Chip Mini Organic Protein Bar?
Oatmeal Chocolate Chip Mini Organic Protein Bar by ALOHA has 375 kcal per 100 g. One serving (24 g) is about 90 kcal.
How much protein is in Oatmeal Chocolate Chip Mini Organic Protein Bar?
Oatmeal Chocolate Chip Mini Organic Protein Bar contains 25 g of protein per 100 g — about 6 g per 24 g serving.
Is Oatmeal Chocolate Chip Mini Organic Protein Bar a good source of protein?
Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Oatmeal Chocolate Chip Mini Organic Protein Bar a good source of fiber?
It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.
Why does Oatmeal Chocolate Chip Mini Organic Protein Bar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (4.2 g); points in favor come from fiber (16.7 g), protein (25 g). Overall that places it in band B.
How much Oatmeal Chocolate Chip Mini Organic Protein Bar is 100 calories?
About 27 g of Oatmeal Chocolate Chip Mini Organic Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oatmeal Chocolate Chip Mini Organic Protein Bar high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Oatmeal Chocolate Chip Mini Organic Protein Bar a good source of iron?
It is a good source: 12.5 mg per 100 g, about 69% of the daily value. A 200 g portion covers roughly 138%.
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