Sweets · Nutrition facts

Banana Bread Chocolate Chip

411 kcal per 100 g, with 25 g protein, 44.6 g carbs and 19.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (56 g)
High proteinCalorie denseHigh fiberIron rich
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Banana Bread Chocolate ChipNutri-Score BCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
25 g
Protein
22% of calories
44.6 g
Carbs
39% of calories
19.6 g
Fat
39% of calories
Macro split
Protein 22%Carbs 39%Fat 39%

Nutrition facts

per 100 g
Fiber17.9g64% DV
Sugar8.9g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium160.7mg7% DV
Potassium283.9mg6% DV
Calcium57.1mg4% DV
Iron125mg694% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842096107719 · Data last verified:

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0842096107719

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Common questions

How many calories are in Banana Bread Chocolate Chip?

Banana Bread Chocolate Chip by ALOHA has 411 kcal per 100 g. One serving (56 g) is about 230 kcal.

How much protein is in Banana Bread Chocolate Chip?

Banana Bread Chocolate Chip contains 25 g of protein per 100 g — about 14 g per 56 g serving.

Is Banana Bread Chocolate Chip a good source of protein?

Yes — 25 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Banana Bread Chocolate Chip a good source of fiber?

It provides 17.9 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Banana Bread Chocolate Chip have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (3.6 g); points in favor come from fiber (17.9 g), protein (25 g). Overall that places it in band B.

How much Banana Bread Chocolate Chip is 100 calories?

About 24 g of Banana Bread Chocolate Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Banana Bread Chocolate Chip high in calories?

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Is Banana Bread Chocolate Chip a good source of iron?

It is a good source: 125 mg per 100 g, about 694% of the daily value. A 200 g portion covers roughly 999%.

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