Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400706616768 · Data last verified:
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Common questions
How many calories are in Protein Shake Shape & Control?
Protein Shake Shape & Control by Purasana has 333 kcal per 100 g. One serving (25 g) is about 83 kcal.
How much protein is in Protein Shake Shape & Control?
Protein Shake Shape & Control contains 46 g of protein per 100 g — about 11.5 g per 25 g serving.
Is Protein Shake Shape & Control a good source of protein?
Yes — 46 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.
Is Protein Shake Shape & Control high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Is Protein Shake Shape & Control a good source of fiber?
It provides 16.2 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.
Why does Protein Shake Shape & Control have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from fiber (16.2 g), protein (46 g). Overall that places it in band C.
How much Protein Shake Shape & Control is 100 calories?
About 30 g of Protein Shake Shape & Control equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Shake Shape & Control high in sugar or fat?
Per 100 g it has 8.4 g sugar and 2.7 g fat (0.5 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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