Other · Nutrition facts

Pancake Protein

368 kcal per 100 g, with 55 g protein, 25 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinCalorie dense
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Pancake ProteinNutri-Score CCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
55 g
Protein
61% of calories
25 g
Carbs
28% of calories
4.7 g
Fat
11% of calories
Macro split
Protein 61%Carbs 28%Fat 11%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.5g
Saturated fat1.4g7% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600380895972 · Data last verified:

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5600380895972

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Common questions

How many calories are in Pancake Protein?

Pancake Protein by Prozis has 368 kcal per 100 g. One serving (25 g) is about 92 kcal.

How much protein is in Pancake Protein?

Pancake Protein contains 55 g of protein per 100 g — about 13.8 g per 25 g serving.

Is Pancake Protein a good source of protein?

Yes — 55 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Pancake Protein high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Pancake Protein a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pancake Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sodium (760 mg); points in favor come from fiber (3 g), protein (55 g). Overall that places it in band C.

How much Pancake Protein is 100 calories?

About 27 g of Pancake Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pancake Protein high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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