Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425030863862 · Data last verified:
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Common questions
How many calories are in Ironcuts?
Ironcuts has 350 kcal per 100 g.
How much protein is in Ironcuts?
Ironcuts contains 58 g of protein per 100 g.
Is Ironcuts a good source of protein?
Yes — 58 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.
Is Ironcuts low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.
Why does Ironcuts have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from protein (58 g). Overall that places it in band A.
How much Ironcuts is 100 calories?
About 29 g of Ironcuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ironcuts high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
Is Ironcuts high in sugar or fat?
Per 100 g it has 1.8 g sugar and 3.2 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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