Other · Nutrition facts

Pancake + Protein

364 kcal per 100 g, with 55 g protein, 23 g carbs and 4.7 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Pancake + ProteinNutri-Score CCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
55 g
Protein
62% of calories
23 g
Carbs
26% of calories
4.7 g
Fat
12% of calories
Macro split
Protein 62%Carbs 26%Fat 12%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar2.5g
Saturated fat1.8g9% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600380895927 · Data last verified:

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Common questions

How many calories are in Pancake + Protein?

Pancake + Protein by Prozis has 364 kcal per 100 g.

How much protein is in Pancake + Protein?

Pancake + Protein contains 55 g of protein per 100 g.

Is Pancake + Protein a good source of protein?

Yes — 55 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Pancake + Protein high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Pancake + Protein a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Pancake + Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sodium (840 mg); points in favor come from fiber (4.6 g), protein (55 g). Overall that places it in band C.

How much Pancake + Protein is 100 calories?

About 27 g of Pancake + Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pancake + Protein high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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