Sweets · Nutrition facts

Protein Cookie

345 kcal per 100 g, with 25 g protein, 46 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Protein CookieNutri-Score ACompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
25 g
Protein
26% of calories
46 g
Carbs
48% of calories
11 g
Fat
26% of calories
Macro split
Protein 26%Carbs 48%Fat 26%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar4g
Saturated fat3g15% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03201580 · Data last verified:

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Common questions

How many calories are in Protein Cookie?

Protein Cookie by Bodymass has 345 kcal per 100 g.

How much protein is in Protein Cookie?

Protein Cookie contains 25 g of protein per 100 g.

Is Protein Cookie a good source of protein?

Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Protein Cookie a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Protein Cookie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (21 g), protein (25 g). Overall that places it in band A.

How much Protein Cookie is 100 calories?

About 29 g of Protein Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Cookie high in sugar or fat?

Per 100 g it has 4 g sugar and 11 g fat (3 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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