Cookie-fied Big Bar Cookies & Creme

Cookie-fied Big Bar Cookies & Creme by Lenny & Larry's has 356 kcal per 100 g. One serving (90 g) is about 320 kcal.

Cookie-fied Big Bar Cookies & Creme contains 26.7 g of protein per 100 g — about 24 g per 90 g serving.

Yes — 26.7 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (13.3 g), saturated fat (3.3 g); points in favor come from fiber (11.1 g), protein (26.7 g). Overall that places it in band B.

About 28 g of Cookie-fied Big Bar Cookies & Creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

It is a moderate source: 383.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.