Sweets · Nutrition facts

Pretzel And Salted Caramel

by go! krisp

360 kcal per 100 g, with 26 g protein, 56 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 1 square (50 g)
High proteinCalorie denseHigh fiberIron richCalcium rich
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Pretzel And Salted CaramelNutri-Score BCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
26 g
Protein
25% of calories
56 g
Carbs
55% of calories
9 g
Fat
20% of calories
Macro split
Protein 25%Carbs 55%Fat 20%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar4g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium150mg3% DV
Calcium250mg19% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0990313505128 · Data last verified:

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0990313505128

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Common questions

How many calories are in Pretzel And Salted Caramel?

Pretzel And Salted Caramel by go! krisp has 360 kcal per 100 g. One serving (50 g) is about 180 kcal.

How much protein is in Pretzel And Salted Caramel?

Pretzel And Salted Caramel contains 26 g of protein per 100 g — about 13 g per 50 g serving.

Is Pretzel And Salted Caramel a good source of protein?

Yes — 26 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Pretzel And Salted Caramel high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Pretzel And Salted Caramel a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Pretzel And Salted Caramel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (600 mg); points in favor come from fiber (20 g), protein (26 g). Overall that places it in band B.

How much Pretzel And Salted Caramel is 100 calories?

About 28 g of Pretzel And Salted Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pretzel And Salted Caramel high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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