Delight Protein Bar Caramel Flavour

Delight Protein Bar Caramel Flavour by Action has 369 kcal per 100 g.

Delight Protein Bar Caramel Flavour contains 31.5 g of protein per 100 g.

Yes — 31.5 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (17 g), saturated fat (5 g); points in favor come from protein (31.5 g). Overall that places it in band C.

About 27 g of Delight Protein Bar Caramel Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.