Sweets · Nutrition facts

Sprouted Protein Bar - Sweet And Salty Caramel

by Iron vegan

344 kcal per 100 g, with 25 g protein, 45.3 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (64 g)
High proteinHigh fiberIron richCalcium rich
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Sprouted Protein Bar - Sweet And Salty CaramelNutri-Score BCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
25 g
Protein
25% of calories
45.3 g
Carbs
46% of calories
12.5 g
Fat
29% of calories
Macro split
Protein 25%Carbs 46%Fat 29%

Nutrition facts

per 100 g
Fiber20.3g72% DV
Sugar3.1g
Saturated fat4.7g24% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium406.2mg18% DV
Potassium156.2mg3% DV
Calcium117.2mg9% DV
Iron3.9mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0837229007431 · Data last verified:

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0837229007431

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Common questions

How many calories are in Sprouted Protein Bar - Sweet And Salty Caramel?

Sprouted Protein Bar - Sweet And Salty Caramel by Iron vegan has 344 kcal per 100 g. One serving (64 g) is about 220 kcal.

How much protein is in Sprouted Protein Bar - Sweet And Salty Caramel?

Sprouted Protein Bar - Sweet And Salty Caramel contains 25 g of protein per 100 g — about 16 g per 64 g serving.

Is Sprouted Protein Bar - Sweet And Salty Caramel a good source of protein?

Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Sprouted Protein Bar - Sweet And Salty Caramel a good source of fiber?

It provides 20.3 g of fiber per 100 g — 72% of the daily value, making it a high-fiber food.

Why does Sprouted Protein Bar - Sweet And Salty Caramel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (406.2 mg); points in favor come from fiber (20.3 g), protein (25 g). Overall that places it in band B.

How much Sprouted Protein Bar - Sweet And Salty Caramel is 100 calories?

About 29 g of Sprouted Protein Bar - Sweet And Salty Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sprouted Protein Bar - Sweet And Salty Caramel a good source of calcium?

It is a moderate source: 117.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sprouted Protein Bar - Sweet And Salty Caramel a good source of iron?

It is a good source: 3.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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