Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600473093 · Data last verified:
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Common questions
How many calories are in Lentil Hoops?
Lentil Hoops by Aldi has 389 kcal per 100 g. One serving (23 g) is about 89 kcal.
How much protein is in Lentil Hoops?
Lentil Hoops contains 13.9 g of protein per 100 g — about 3.2 g per 23 g serving.
Is Lentil Hoops a good source of protein?
Yes — 13.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Lentil Hoops high in carbs?
Yes — carbohydrates provide 74% of its calories (71.4 g per 100 g, of which 3.6 g is sugar). It also delivers 2.8 g of fiber.
Is Lentil Hoops high in sodium?
Yes — 532 mg of sodium per 100 g, about 23% of the daily value.
Why does Lentil Hoops have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (532 mg); points in favor come from protein (13.9 g). Overall that places it in band B.
How much Lentil Hoops is 100 calories?
About 26 g of Lentil Hoops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lentil Hoops high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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