Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781082562 · Data last verified:
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Common questions
How many calories are in Laughing Cow Cheddar?
Laughing Cow Cheddar by Bel, La Vache Qui Rit has 159 kcal per 100 g. One serving (16 g) is about 25 kcal.
How much protein is in Laughing Cow Cheddar?
Laughing Cow Cheddar contains 13.5 g of protein per 100 g — about 2.2 g per 16 g serving.
Is Laughing Cow Cheddar a good source of protein?
Yes — 13.5 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Laughing Cow Cheddar high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Laughing Cow Cheddar high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Laughing Cow Cheddar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (640 mg); points in favor come from protein (13.5 g). Overall that places it in band C.
How much Laughing Cow Cheddar is 100 calories?
About 63 g of Laughing Cow Cheddar equals 100 kcal.
Is Laughing Cow Cheddar high in sugar or fat?
Per 100 g it has 6 g sugar and 9 g fat (6 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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