Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063549108583 · Data last verified:
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Common questions
How many calories are in Lactose Free Mozzarella?
Lactose Free Mozzarella by Saputo has 300 kcal per 100 g.
How much protein is in Lactose Free Mozzarella?
Lactose Free Mozzarella contains 26.7 g of protein per 100 g.
Is Lactose Free Mozzarella a good source of protein?
Yes — 26.7 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Lactose Free Mozzarella keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lactose Free Mozzarella high in saturated fat?
It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Lactose Free Mozzarella high in sodium?
Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.
Why does Lactose Free Mozzarella have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.3 g), sodium (666.7 mg); points in favor come from protein (26.7 g). Overall that places it in band D.
How much Lactose Free Mozzarella is 100 calories?
About 33 g of Lactose Free Mozzarella equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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