Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068100029574 · Data last verified:
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Common questions
How many calories are in Cheddar Cheese?
Cheddar Cheese by Petit quebec has 286 kcal per 100 g.
How much protein is in Cheddar Cheese?
Cheddar Cheese contains 28.6 g of protein per 100 g.
Is Cheddar Cheese a good source of protein?
Yes — 28.6 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Cheddar Cheese keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cheddar Cheese high in saturated fat?
It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Cheddar Cheese high in sodium?
Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.
Why does Cheddar Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.3 g), sodium (714.3 mg); points in favor come from protein (28.6 g). Overall that places it in band D.
How much Cheddar Cheese is 100 calories?
About 35 g of Cheddar Cheese equals 100 kcal.
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