Dairy & Eggs · Nutrition facts

Fromage Râpée 4 Fromages Italiano

300 kcal per 100 g, with 30 g protein, 3.3 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Fromage Râpée 4 Fromages ItalianoNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
30 g
Protein
38% of calories
3.3 g
Carbs
4% of calories
20 g
Fat
58% of calories
Macro split
Protein 38%Carbs 4%Fat 58%

Nutrition facts

per 100 g
Sugar0g
Saturated fat13.3g66% DV
Sodium733.3mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068200477107 · Data last verified:

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0068200477107

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Common questions

How many calories are in Fromage Râpée 4 Fromages Italiano?

Fromage Râpée 4 Fromages Italiano by Cracker Barrell has 300 kcal per 100 g.

How much protein is in Fromage Râpée 4 Fromages Italiano?

Fromage Râpée 4 Fromages Italiano contains 30 g of protein per 100 g.

Is Fromage Râpée 4 Fromages Italiano a good source of protein?

Yes — 30 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Fromage Râpée 4 Fromages Italiano keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Râpée 4 Fromages Italiano high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Fromage Râpée 4 Fromages Italiano high in sodium?

Yes — 733.3 mg of sodium per 100 g, about 32% of the daily value.

Why does Fromage Râpée 4 Fromages Italiano have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.3 g), sodium (733.3 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Fromage Râpée 4 Fromages Italiano is 100 calories?

About 33 g of Fromage Râpée 4 Fromages Italiano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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