Dairy & Eggs · Nutrition facts

Fromage Mozzarella

300 kcal per 100 g, with 26.7 g protein, 0 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Fromage MozzarellaNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
26.7 g
Protein
37% of calories
0 g
Carbs
0% of calories
20 g
Fat
63% of calories
Macro split
Protein 37%Carbs 0%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat13.3g66% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068200864204 · Data last verified:

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0068200864204

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Common questions

How many calories are in Fromage Mozzarella?

Fromage Mozzarella by Galbani has 300 kcal per 100 g.

How much protein is in Fromage Mozzarella?

Fromage Mozzarella contains 26.7 g of protein per 100 g.

Is Fromage Mozzarella a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Fromage Mozzarella keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Mozzarella high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Fromage Mozzarella high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Fromage Mozzarella have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.3 g), sodium (800 mg); points in favor come from protein (26.7 g). Overall that places it in band D.

How much Fromage Mozzarella is 100 calories?

About 33 g of Fromage Mozzarella equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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