Dairy & Eggs · Nutrition facts

Mozzarella Pizza

by Saputo

300 kcal per 100 g, with 26.7 g protein, 3.3 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 3 cm cube (30 g)
High proteinLow carbCalcium rich
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Mozzarella PizzaNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
26.7 g
Protein
36% of calories
3.3 g
Carbs
4% of calories
20 g
Fat
60% of calories
Macro split
Protein 36%Carbs 4%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat13.3g66% DV
Trans fat0.7g
Cholesterol66.7mg22% DV
Sodium666.7mg29% DV
Potassium100mg2% DV
Calcium666.7mg51% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063549331790 · Data last verified:

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Barcode

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0063549331790

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Common questions

How many calories are in Mozzarella Pizza?

Mozzarella Pizza by Saputo has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.

How much protein is in Mozzarella Pizza?

Mozzarella Pizza contains 26.7 g of protein per 100 g — about 8 g per 30 g serving.

Is Mozzarella Pizza a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Mozzarella Pizza keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella Pizza high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Mozzarella Pizza high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Why does Mozzarella Pizza have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.3 g), sodium (666.7 mg); points in favor come from protein (26.7 g). Overall that places it in band D.

How much Mozzarella Pizza is 100 calories?

About 33 g of Mozzarella Pizza equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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