Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2071350026895 · Data last verified:
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Common questions
How many calories are in Jambon Supérieur?
Jambon Supérieur has 183 kcal per 100 g. One serving (80 g) is about 146 kcal.
How much protein is in Jambon Supérieur?
Jambon Supérieur contains 21 g of protein per 100 g — about 16.8 g per 80 g serving.
Is Jambon Supérieur a good source of protein?
Yes — 21 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Jambon Supérieur keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Supérieur high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Jambon Supérieur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Jambon Supérieur is 100 calories?
About 55 g of Jambon Supérieur equals 100 kcal.
Is Jambon Supérieur a good source of potassium?
It is a moderate source: 364.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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