Meat · Nutrition facts

Chorwacka Szynka Dojrzewającąca

212 kcal per 100 g, with 29 g protein, 0.4 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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Chorwacka Szynka DojrzewającącaNutri-Score DCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
29 g
Protein
55% of calories
0.4 g
Carbs
1% of calories
10.5 g
Fat
44% of calories
Macro split
Protein 55%Carbs 1%Fat 44%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat6.8g34% DV
Sodium1810mg79% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20781453 · Data last verified:

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Common questions

How many calories are in Chorwacka Szynka Dojrzewającąca?

Chorwacka Szynka Dojrzewającąca by Pikok, Lidl has 212 kcal per 100 g. One serving (100 g) is about 212 kcal.

How much protein is in Chorwacka Szynka Dojrzewającąca?

Chorwacka Szynka Dojrzewającąca contains 29 g of protein per 100 g — about 29 g per 100 g serving.

Is Chorwacka Szynka Dojrzewającąca a good source of protein?

Yes — 29 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Chorwacka Szynka Dojrzewającąca keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chorwacka Szynka Dojrzewającąca high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Chorwacka Szynka Dojrzewającąca high in sodium?

Yes — 1810 mg of sodium per 100 g, about 79% of the daily value.

Why does Chorwacka Szynka Dojrzewającąca have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (1810 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Chorwacka Szynka Dojrzewającąca is 100 calories?

About 47 g of Chorwacka Szynka Dojrzewającąca equals 100 kcal.

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