Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20842840 · Data last verified:
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Common questions
How many calories are in Cotes De Porc Premieres?
Cotes De Porc Premieres has 178 kcal per 100 g.
How much protein is in Cotes De Porc Premieres?
Cotes De Porc Premieres contains 20.7 g of protein per 100 g.
Is Cotes De Porc Premieres a good source of protein?
Yes — 20.7 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Cotes De Porc Premieres keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cotes De Porc Premieres low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Cotes De Porc Premieres have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (20.7 g). Overall that places it in band B.
How much Cotes De Porc Premieres is 100 calories?
About 56 g of Cotes De Porc Premieres equals 100 kcal.
Is Cotes De Porc Premieres high in sugar or fat?
Per 100 g it has 0.5 g sugar and 10.6 g fat (4.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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