Iso Zero Premium Whey Protein Isolate Cookie Caramel

Iso Zero Premium Whey Protein Isolate Cookie Caramel by EMRALD LABS has 390 kcal per 100 g. One serving (30 g) is about 117 kcal.

Iso Zero Premium Whey Protein Isolate Cookie Caramel contains 78.7 g of protein per 100 g — about 23.6 g per 30 g serving.

Yes — 78.7 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal); points in favor come from protein (78.7 g). Overall that places it in band C.

About 26 g of Iso Zero Premium Whey Protein Isolate Cookie Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

Per 100 g it has 1.7 g sugar and 4.7 g fat (2 g saturated). Fat provides 11% of its calories, so portion size matters most here.