Other · Nutrition facts

Houmous Au Sésame

328 kcal per 100 g, with 4.9 g protein, 10 g carbs and 29 g fat. Full micronutrients and serving info below.

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Houmous Au SésameNutri-Score CCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
4.9 g
Protein
6% of calories
10 g
Carbs
12% of calories
29 g
Fat
82% of calories
Macro split
Protein 6%Carbs 12%Fat 82%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0.9g
Saturated fat3.4g17% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3271514171075 · Data last verified:

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3271514171075

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Common questions

How many calories are in Houmous Au Sésame?

Houmous Au Sésame has 328 kcal per 100 g.

How much protein is in Houmous Au Sésame?

Houmous Au Sésame contains 4.9 g of protein per 100 g.

Is Houmous Au Sésame low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Houmous Au Sésame a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Houmous Au Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (440 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much Houmous Au Sésame is 100 calories?

About 30 g of Houmous Au Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Houmous Au Sésame high in sugar or fat?

Per 100 g it has 0.9 g sugar and 29 g fat (3.4 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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