Other · Nutrition facts

Hawaiian Sweet Slider Buns

290 kcal per 100 g, with 9.7 g protein, 48.4 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 1 BUN (31 g)
Good proteinIron rich
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Hawaiian Sweet Slider BunsNutri-Score CCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
9.7 g
Protein
13% of calories
48.4 g
Carbs
67% of calories
6.5 g
Fat
20% of calories
Macro split
Protein 13%Carbs 67%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar16.1g
Saturated fat3.2g16% DV
Trans fat0g
Cholesterol48mg16% DV
Sodium322.6mg14% DV
Potassium113mg2% DV
Calcium97mg7% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073435060802 · Data last verified:

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0073435060802

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Common questions

How many calories are in Hawaiian Sweet Slider Buns?

Hawaiian Sweet Slider Buns by King's Hawaiian has 290 kcal per 100 g. One serving (31 g) is about 90 kcal.

How much protein is in Hawaiian Sweet Slider Buns?

Hawaiian Sweet Slider Buns contains 9.7 g of protein per 100 g — about 3 g per 31 g serving.

Is Hawaiian Sweet Slider Buns high in sugar?

Yes — 16.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

Why does Hawaiian Sweet Slider Buns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.1 g), saturated fat (3.2 g); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Hawaiian Sweet Slider Buns is 100 calories?

About 34 g of Hawaiian Sweet Slider Buns equals 100 kcal.

Is Hawaiian Sweet Slider Buns a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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