Other · Nutrition facts

Hamburger Buns

281 kcal per 100 g, with 8.8 g protein, 49.1 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 1 BUN (57 g)
Good protein
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Hamburger BunsNutri-Score CCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
8.8 g
Protein
13% of calories
49.1 g
Carbs
72% of calories
4.4 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium456mg20% DV
Potassium250.2mg5% DV
Calcium70mg5% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073711386084 · Data last verified:

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Barcode

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0073711386084

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Common questions

How many calories are in Hamburger Buns?

Hamburger Buns by S. Rosen's has 281 kcal per 100 g. One serving (57 g) is about 160 kcal.

How much protein is in Hamburger Buns?

Hamburger Buns contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.

Is Hamburger Buns high in carbs?

Yes — carbohydrates provide 72% of its calories (49.1 g per 100 g, of which 7 g is sugar). It also delivers 1.8 g of fiber.

Why does Hamburger Buns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (456 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

How much Hamburger Buns is 100 calories?

About 36 g of Hamburger Buns equals 100 kcal.

Is Hamburger Buns a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Hamburger Buns high in sugar or fat?

Per 100 g it has 7 g sugar and 4.4 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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