Other · Nutrition facts

Italian Deli Wrap

by Mission

310 kcal per 100 g, with 8.5 g protein, 54.9 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 1 tortilla (71 g)
Good proteinIron richCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Italian Deli WrapNutri-Score CCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
8.5 g
Protein
11% of calories
54.9 g
Carbs
71% of calories
6.3 g
Fat
18% of calories
Macro split
Protein 11%Carbs 71%Fat 18%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar4.2g
Saturated fat2.1g11% DV
Sodium788.7mg34% DV
Potassium239.4mg5% DV
Calcium253.5mg20% DV
Iron3.7mg21% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073731002902 · Data last verified:

Compare Italian Deli Wrap with another food

Barcode

scan it with any barcode app

0073731002902

Dietly — AI Calorie Counter

Log Italian Deli Wrap in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Italian Deli Wrap?

Italian Deli Wrap by Mission has 310 kcal per 100 g. One serving (71 g) is about 220 kcal.

How much protein is in Italian Deli Wrap?

Italian Deli Wrap contains 8.5 g of protein per 100 g — about 6 g per 71 g serving.

Is Italian Deli Wrap high in carbs?

Yes — carbohydrates provide 71% of its calories (54.9 g per 100 g, of which 4.2 g is sugar). It also delivers 4.2 g of fiber.

Is Italian Deli Wrap high in sodium?

Yes — 788.7 mg of sodium per 100 g, about 34% of the daily value.

Is Italian Deli Wrap a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Italian Deli Wrap have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (788.7 mg); points in favor come from fiber (4.2 g), protein (8.5 g). Overall that places it in band C.

How much Italian Deli Wrap is 100 calories?

About 32 g of Italian Deli Wrap equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Italian Deli Wrap a good source of calcium?

It is a good source: 253.5 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

More Other foods

Explore all →
CBimbo Rolls Cinnamon RollBimbo Rolls Cinnamon RollBimbo300 kcal · 6.7g proteinBBimbollos Parrilleros Hamburger BunsBimbollos Parrilleros Hamburger BunsBimbo276 kcal · 9.2g proteinCHamburger BunsHamburger BunsBimbo277 kcal · 9.2g proteinCCalise Bakery Italian RollsCalise Bakery Italian RollsCalise Bakery305 kcal · 10.2g proteinBCalise Bakery, Sub RollsCalise Bakery, Sub RollsCalise & Sons Bakery Inc.282 kcal · 9.4g proteinCUltra Thin Pizza CrustUltra Thin Pizza CrustNothing But The Truth310 kcal · 9.9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API