Other · Nutrition facts

Original Sweet Rolls

321 kcal per 100 g, with 10.7 g protein, 57.1 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 1 ROLL (28 g)
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Original Sweet RollsNutri-Score CCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
10.7 g
Protein
13% of calories
57.1 g
Carbs
68% of calories
7.1 g
Fat
19% of calories
Macro split
Protein 13%Carbs 68%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar17.9g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol54mg18% DV
Sodium290.3mg13% DV
Potassium143mg3% DV
Calcium71mg5% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073435070320 · Data last verified:

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0073435070320

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Common questions

How many calories are in Original Sweet Rolls?

Original Sweet Rolls has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.

How much protein is in Original Sweet Rolls?

Original Sweet Rolls contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Original Sweet Rolls a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Original Sweet Rolls high in sugar?

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

Why does Original Sweet Rolls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.9 g), saturated fat (3.6 g); points in favor come from protein (10.7 g). Overall that places it in band C.

How much Original Sweet Rolls is 100 calories?

About 31 g of Original Sweet Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Original Sweet Rolls a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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