Other · Nutrition facts

Petits Pains Sucrés Hawaïen

321 kcal per 100 g, with 8.9 g protein, 55.4 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 2 rolls (56 g)
Good protein
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Petits Pains Sucrés HawaïenNutri-Score CCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
8.9 g
Protein
11% of calories
55.4 g
Carbs
67% of calories
8 g
Fat
22% of calories
Macro split
Protein 11%Carbs 67%Fat 22%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar17.9g
Saturated fat4.5g22% DV
Trans fat0g
Cholesterol53.6mg18% DV
Sodium285.7mg12% DV
Potassium133.9mg3% DV
Calcium53.6mg4% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073435080701 · Data last verified:

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Common questions

How many calories are in Petits Pains Sucrés Hawaïen?

Petits Pains Sucrés Hawaïen by KING'S HAWAIIAN has 321 kcal per 100 g. One serving (56 g) is about 180 kcal.

How much protein is in Petits Pains Sucrés Hawaïen?

Petits Pains Sucrés Hawaïen contains 8.9 g of protein per 100 g — about 5 g per 56 g serving.

Is Petits Pains Sucrés Hawaïen high in sugar?

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 32% of its carbohydrates.

Why does Petits Pains Sucrés Hawaïen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.9 g), saturated fat (4.5 g); points in favor come from protein (8.9 g). Overall that places it in band C.

How much Petits Pains Sucrés Hawaïen is 100 calories?

About 31 g of Petits Pains Sucrés Hawaïen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Petits Pains Sucrés Hawaïen a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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