Other · Nutrition facts

Garlic And Rosemary Flatbread

274 kcal per 100 g, with 8.7 g protein, 40.6 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 49 g
Good protein
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Garlic And Rosemary FlatbreadNutri-Score ACompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
8.7 g
Protein
13% of calories
40.6 g
Carbs
61% of calories
7.8 g
Fat
26% of calories
Macro split
Protein 13%Carbs 61%Fat 26%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar3.1g
Saturated fat2.2g11% DV
Cholesterol15.6mg5% DV
Sodium300mg13% DV
Potassium152mg3% DV
Calcium17.1mg1% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054402369123 · Data last verified:

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5054402369123

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Common questions

How many calories are in Garlic And Rosemary Flatbread?

Garlic And Rosemary Flatbread by Tesco has 274 kcal per 100 g. One serving (49 g) is about 134 kcal.

How much protein is in Garlic And Rosemary Flatbread?

Garlic And Rosemary Flatbread contains 8.7 g of protein per 100 g — about 4.3 g per 49 g serving.

Is Garlic And Rosemary Flatbread a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Garlic And Rosemary Flatbread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g), protein (8.7 g). Overall that places it in band A.

How much Garlic And Rosemary Flatbread is 100 calories?

About 36 g of Garlic And Rosemary Flatbread equals 100 kcal.

Is Garlic And Rosemary Flatbread high in sugar or fat?

Per 100 g it has 3.1 g sugar and 7.8 g fat (2.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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