Snacks · Nutrition facts

Galleta María Hojaldrada

411 kcal per 100 g, with 6 g protein, 78 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 4 galletas 28 g
Calorie dense
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Galleta María HojaldradaNutri-Score CCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
6 g
Protein
6% of calories
78 g
Carbs
77% of calories
7.8 g
Fat
17% of calories
Macro split
Protein 6%Carbs 77%Fat 17%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar23g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium198.4mg4% DV
Calcium19.6mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000142092 · Data last verified:

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8480000142092

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Common questions

How many calories are in Galleta María Hojaldrada?

Galleta María Hojaldrada by Hacendado has 411 kcal per 100 g. One serving (28 g) is about 115 kcal.

How much protein is in Galleta María Hojaldrada?

Galleta María Hojaldrada contains 6 g of protein per 100 g — about 1.7 g per 28 g serving.

Is Galleta María Hojaldrada high in carbs?

Yes — carbohydrates provide 77% of its calories (78 g per 100 g, of which 23 g is sugar). It also delivers 2.5 g of fiber.

Is Galleta María Hojaldrada high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.

Why does Galleta María Hojaldrada have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (23 g). Overall that places it in band C.

How much Galleta María Hojaldrada is 100 calories?

About 24 g of Galleta María Hojaldrada equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galleta María Hojaldrada high in calories?

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Is Galleta María Hojaldrada a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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