Obleas Para Helados

Obleas Para Helados by Hacendado has 390 kcal per 100 g. One serving (2 g) is about 9 kcal.

Obleas Para Helados contains 11 g of protein per 100 g — about 0.2 g per 2 g serving.

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (79 g per 100 g, of which 1 g is sugar). It also delivers 3 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal); points in favor come from fiber (3 g), protein (11 g). Overall that places it in band A.