Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480013081500 · Data last verified:
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Common questions
How many calories are in Galletas María Hojaldrada Rústica?
Galletas María Hojaldrada Rústica by Spar has 421 kcal per 100 g.
How much protein is in Galletas María Hojaldrada Rústica?
Galletas María Hojaldrada Rústica contains 7 g of protein per 100 g.
Is Galletas María Hojaldrada Rústica high in carbs?
Yes — carbohydrates provide 76% of its calories (79 g per 100 g, of which 23 g is sugar). It also delivers 2.6 g of fiber.
Is Galletas María Hojaldrada Rústica high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.
Why does Galletas María Hojaldrada Rústica have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (23 g). Overall that places it in band C.
How much Galletas María Hojaldrada Rústica is 100 calories?
About 24 g of Galletas María Hojaldrada Rústica equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas María Hojaldrada Rústica high in calories?
Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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