Snacks · Nutrition facts

Mini Biszkopty

by Andante

400 kcal per 100 g, with 11 g protein, 79 g carbs and 4 g fat. Full micronutrients and serving info below.

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Mini BiszkoptyNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
79 g
Carbs
80% of calories
4 g
Fat
9% of calories
Macro split
Protein 11%Carbs 80%Fat 9%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar40g
Saturated fat1g5% DV
Cholesterol119.4mg40% DV
Sodium40mg2% DV
Potassium168.7mg4% DV
Calcium36mg3% DV
Iron1.6mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8588000001637 · Data last verified:

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8588000001637

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Common questions

How many calories are in Mini Biszkopty?

Mini Biszkopty by Andante has 400 kcal per 100 g.

How much protein is in Mini Biszkopty?

Mini Biszkopty contains 11 g of protein per 100 g.

Is Mini Biszkopty a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mini Biszkopty high in carbs?

Yes — carbohydrates provide 80% of its calories (79 g per 100 g, of which 40 g is sugar). It also delivers 2 g of fiber.

Is Mini Biszkopty high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Mini Biszkopty low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mini Biszkopty have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (40 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Mini Biszkopty is 100 calories?

About 25 g of Mini Biszkopty equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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