Bio Barres Céréales Fraise

Bio Barres Céréales Fraise by Carrefour has 385 kcal per 100 g. One serving (100 g) is about 385 kcal.

Bio Barres Céréales Fraise contains 5.5 g of protein per 100 g — about 5.5 g per 100 g serving.

Yes — carbohydrates provide 80% of its calories (76 g per 100 g, of which 30 g is sugar). It also delivers 3.8 g of fiber.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 39% of its carbohydrates.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (30 g); points in favor come from fiber (3.8 g). Overall that places it in band C.

About 26 g of Bio Barres Céréales Fraise equals 100 kcal. It is energy-dense, so small amounts add up quickly.