Fruits & Break - Saveur Fruits Rouges

Fruits & Break - Saveur Fruits Rouges by Verkade has 385 kcal per 100 g.

Fruits & Break - Saveur Fruits Rouges contains 5.3 g of protein per 100 g.

Yes — carbohydrates provide 78% of its calories (73.8 g per 100 g, of which 37.8 g is sugar). It also delivers 3 g of fiber.

Yes — 37.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 51% of its carbohydrates.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (37.8 g); points in favor come from fiber (3 g). Overall that places it in band C.

About 26 g of Fruits & Break - Saveur Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.